Ric Rojas Running 12-Week "Web-Based" Adult Endurance Program

Price: 12-week Comprehensive "Distance" Training Program - $495

Item Number: 12-AD-WB-01

Personalization

* denotes required field

Client's Last Name*

Client's First Name*

Date of Birth*

Gender*

Email*

Primary Phone*

Work Phone

Secondary Phone

Street Address*

City*

State

Zip Code

Primary Event*

I have read and agreed to the refund policy*

Country *

Quantity:

For runners not residing in the Denver-Metro Area, Ric Rojas offers an event-specific customized "Distance" program facilitated by Teleconferencing, www.trainingpeaks.com-based web page, and "GoogleTalk" video conferencing. Weekly teleconference or video conferencing meetings are scheduled and the customized training program is posted on the interactive training peaks web page.

Ric's integrated coaching approach includes event-specific planning, real-time feedback, in-person or video-conferencing coaching, and applied sport psychology and exercise physiology.

If you find yourself traveling to the Denver area during your program, coaching sessions are available at various Denver metro locations including Lakewood on Wednesday mornings and in Boulder on Tuesday, Friday, and Saturday mornings. Please see www.ricrojasrunning.com for a calendar of exact dates, times and locations.

What you get:

* 12 - Week Custom Coaching Program on www.trainingpeaks.com

* Weekly teleconferences or video conferences with Ric to monitor your progress

* Goal-specific race plans for all scheduled races

* A Ric Rojas Running Singlet

* Membership includes discounts at selected running stores in the Denver-Metro area

Please read our Refund Policy.